Gary and I treated ourselves to a mulled wine at the Christmas market, followed by pizza at Bier Halle and a milkshake at Mia. I guess that is my cheat day sorted until Christmas, huh? Whenever I’m in Glasgow with Gary we always bump into people he knows, and I realised they are always the most interesting and friendly of folk with a great attitude. It made me think about the saying “you are the average of the five people you surround yourself with”. That is on my mind today.