Browsing 2 posts tagged with Fitness.

 
 

Scott

This is the guy who got me lifting weights. Over two years ago, when I first joined the gym, Scott gave me a gentle nudge towards the weights as I was solely doing cardio. Like most women, I was a bit apprehensive as I thought I would bulk up. Two years on I can squat while lifting Scott above my head, as well as bench press him.

Maybe that last sentence isn’t true.

 
 

My Jawbone Up Experience

I treated myself to a mint green Jawbone Up (these are not my hands in the photo, though – they’re Ryan’s!). Last year I was training for a 10K and only having one cheat day a week. I was in the best shape I ever have been. This year, my willpower with food has disappeared (I can’t say NO!), and I’ve mostly given up on cardio in favour for lifting. Truthfully, I don’t like the way my body looks. More importantly, however, I don’t feel as good as I did this time last year. I figured that having a Jawbone Up in my life would encourage me to move more (it has), as well as truthfully log my …